{"product_id":"feelings-check-in-for-children-ages-6-12","title":"Daily Feelings Check-In Worksheet for Kids (Ages 6–12) – Mindfulness \u0026 Emotional Regulation Tool | PDF Download","description":"\u003cp\u003eFeelings don't just happen in our heads; we feel them in our whole bodies. This lovingly designed \"Feelings Check-In\" worksheet helps children (ages 6–12) make exactly that connection. It is a gentle tool to make emotions tangible instead of suppressing them – turning \"I don't know\" into a clear understanding of their own inner life.\u003c\/p\u003e\n\u003ch5\u003eWhere to Use the Feelings Check-In\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAt Home:\u003c\/strong\u003e Ideal as an evening ritual to reflect on the day together and settle down.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAt School:\u003c\/strong\u003e A valuable resource for the \"quiet corner\" when a child needs a break to regroup.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIn Therapy:\u003c\/strong\u003e A structured tool to start the session or to work on body awareness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eKey Features\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNaming Feelings:\u003c\/strong\u003e A selection of 12 emotions helps children expand their emotional vocabulary and pinpoint exactly what is going on.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBody Awareness (Body Scan): \u003c\/strong\u003eA special section helps children recognize where in the body they feel emotions (e.g., \"I feel it in my tummy\" or \"in my shoulders\").\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreative Visualization: \u003c\/strong\u003eUnique questions about the texture of the feeling (\"If I could touch it, would it be cold\/soft?\") help process abstract emotions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCoping Strategies: \u003c\/strong\u003eOffers child-friendly immediate aids for self-regulation, such as \"breathe deeply,\" \"listen to music,\" or \"walk in nature.\"\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eFormat \u0026amp; Usage Tip\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull Color: \u003c\/strong\u003eEngaging design ready for immediate use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlack \u0026amp; White: \u003c\/strong\u003eA printer-friendly version – ideal for saving ink.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Kansha","offers":[{"title":"English \/ Personal License +0€","offer_id":56996694065536,"sku":null,"price":1.9,"currency_code":"EUR","in_stock":true},{"title":"English \/ Professional License +1.90€","offer_id":56999154614656,"sku":null,"price":3.8,"currency_code":"EUR","in_stock":true},{"title":"German \/ Personal License +0€","offer_id":56996694098304,"sku":null,"price":1.9,"currency_code":"EUR","in_stock":true},{"title":"German \/ Professional License +1.90€","offer_id":56999154647424,"sku":null,"price":3.8,"currency_code":"EUR","in_stock":true},{"title":"Hungarian \/ Personal License +0€","offer_id":56996694131072,"sku":null,"price":1.9,"currency_code":"EUR","in_stock":true},{"title":"Hungarian \/ Professional License +1.90€","offer_id":56999154680192,"sku":null,"price":3.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/8355\/3408\/files\/feelings-check-in_decde69c-3c99-4505-adae-cf3dac785271.png?v=1773867144","url":"https:\/\/kansha.life\/en-en\/products\/feelings-check-in-for-children-ages-6-12","provider":"Kansha","version":"1.0","type":"link"}