Titelblatt des Lebensbaum Workbboks für Erwachsene

Discover Your Inner Resources: Tree of Life Self-Reflection Workbook | PDF Download

german / Personal License +0€
€14,90
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Titelblatt des Lebensbaum Workbboks für Erwachsene

Discover Your Inner Resources: Tree of Life Self-Reflection Workbook | PDF Download

This is a digital product. Your PDF will be available for download immediately after purchase.

€14,90
Language
Licensing
Licence Information

Personal License:
For private use – to print, explore, and reflect on in your everyday life.

Professional License:
Required if you wish to use the materials as part of your professional work – for example, in therapy, coaching, or teaching.

✨As an exclusive extra,
we offer you the option to have the files personalized with your own
logo and small design adjustments – a service you’ll find only here.

👉 Learn more about the licensing process

Payment methods
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Disclaimer

This material is designed for self-reflection, learning, and personal or professional development. It is not a substitute for therapy, diagnosis, or medical treatment. If you are currently in distress or under professional care, please consult your therapist or healthcare provider before using these materials.

Your story, your roots, your growth!

The "Tree of Life" is a guided journey to yourself, based on the proven Tree of Life method from narrative therapy. Create a visual map of your life, gain clarity, and discover inner stability through gentle biography work.

Product Details & Approach

Self-reflection can sometimes be overwhelming. This workbook uses the power of the tree metaphor to organize the chaos in your head and make inner processes easier. From the roots of your origin to the fruits of your successes, the booklet supports you in exploring your identity.

How you (or your clients) benefit from this workbook:

🌱 Activate Resources: The focus is specifically directed towards what nourishes and holds you. This strengthens self-compassion and puts your strengths in the center.
💭 Clarity Through Structure: You receive a clear, visual map of your biography that you can refer back to again and again.
🤝 Strengthen Resilience: By also looking at the "storms" of your life, you learn to integrate crises as part of your growth.
🎨 Visualization: The creative, step-by-step work makes even complex life transitions and biographical milestones tangible.

Perfect for

The questions are formulated in a warm, inviting, and intuitive way – perfect for personal use or professional application.

  • For You Personally: Use it as an act of self-care, during life transitions, or when you simply want to take stock of where you currently stand.
  • For Therapists & Coaches: A valuable tool for in-depth biography work with clients.
  • Group Work & Workshops: The workbook contains an exclusive additional chapter for group settings – including concrete instructions for safe, appreciative processes in team or group therapy.
What You'll Receive
  • A "Tree of Life" workbook for biography work (based on narrative therapy)
  • Additional posters: Various Tree of Life templates (posters) to fill in, label, and draw on yourself.
  • For Professionals: Guide for safe application in therapeutic group settings
  • Three high-resolution, print-ready PDF files: digital version (interactive), color print version, and black-and-white print version
Download & Print

Available immediately: Right after purchase, you will receive your download link and can start immediately – no waiting, no shipping.

Maximum Flexibility: You receive the workbook in three different versions:

  • Digital Version: Full color and interactive, optimized for filling out directly on a tablet.
  • Color Print Version: The classic design in full color for a beautiful, tactile experience when filling out on paper.
  • Black-and-White Print Version: Ideal for saving ink at home or as a cost-effective copy template for your practice.

Color Note: Please note that colors on the screen and in print may vary slightly – but the workbook is always designed in a stylish and calming way!

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Tiefgründig & Lebensnah

Unsere digitalen Tools begleiten dich auf deinem Weg zu mehr Achtsamkeit, Resilienz und innerer Balance. Sie bieten dir alltagstaugliche Impulse, um mentale Gesundheit aktiv in dein Leben zu integrieren.

Evidenzbasiert & Praxisorientiert

Die Inhalte basieren auf fundierten psychologischen Konzepten und bewährten Methoden aus der Praxis. Wir übersetzen komplexe Theorien in klare, anwendbare Schritte und Reflexionsübungen für deinen Alltag.

Direkt nutzbar & ressourcenschonend

Deine mentale Gesundheit wartet nicht auf die Post. Unsere digitalen Produkte stehen dir sofort als Download zur Verfügung – ideal für den flexiblen Einsatz auf dem Tablet oder zum bedarfsgerechten Ausdrucken bei dir zu Hause.

Im echten Leben bewährt

Unsere Materialien sind keine graue Theorie, sondern für echte Herausforderungen gemacht. Sie sind darauf ausgelegt, sich nahtlos in deinen vollen Alltag einzufügen und nachhaltig positive Veränderungen zu bewirken.

Why Do We Use a Licensing Model?

Because our resources are 100% digital, they offer incredible flexibility—but they are also very easy to share. Unlike a physical workbook that you buy once and use up, our digital tools are yours forever. You can print them an unlimited number of times for as many clients as you need, year after year. To balance this unlimited usage with fair compensation for the extensive research and design work behind each tool, we utilize a licensing system.

The Value of a One-Time License

Many professional platforms charge recurring subscription fees (monthly or yearly) to access their therapeutic library. At Kansha, we believe in simplicity and ownership. You pay a one-time license fee and gain lifetime rights to use the material in your professional practice. There are no hidden costs and no recurring bills.

A Special Bonus: The Kansha Signature Service

As a token of appreciation for respecting our licensing terms, professional license holders gain access to our exclusive Signature Service. This allows you to receive a version of the product customized with your own practice’s branding and logo, adding a professional touch to the resources you provide your clients.

Kansha Signature Service