Breathing Exercises for Children | PDF Download

german / Personal License +0€

€12,90

Breathing Exercises for Children | PDF Download

This is a digital product. Your PDF will be available for download immediately after purchase.

€12,90

Language german english hungarian

Licensing Personal License +0€ Professional License +12.90€

Personal License:
For private use – to print, explore, and reflect on in your everyday life.

Professional License:
Required if you wish to use the materials as part of your professional work – for example, in therapy, coaching, or teaching.

✨As an exclusive extra,
we offer you the option to have the files personalized with your own
logo and small design adjustments – a service you’ll find only here.

👉 Learn more about the licensing process

These materials are designed to support emotional learning, creativity, and self-expression in children. They are intended for educational and developmental purposes only and are not a substitute for therapy, diagnosis, or medical treatment. Parents, teachers, and professionals are encouraged to use these materials with sensitivity and adapt them to the child’s individual needs and age.

Help your child take a deep breath and find calm!

This loving set, developed by an experienced breath coach, contains 30 playful breathing exercises. Whether as a roaring dragon or blowing colorful bubbles – the child-friendly illustrations make relaxation a real adventure for more focus and inner balance!

This collection was developed by a professional breath coach with psychological background knowledge, pedagogical sensitivity, and great attention to detail.

Sound Practice: Designed by a breath coach, the exercises integrate tactile elements to specifically and gently regulate the nervous system.
Playful Approach: Dry theory is translated into lively, child-friendly pictures and exciting adventures.
True Connection: Simple, loving explanations ensure that children immediately understand the exercises and enjoy practicing them with their caregivers.

How children benefit from the breathing exercises:

🌱 Self-Regulation: Children intuitively learn to calm themselves in stressful moments.
💭 Focus: They train their mindfulness and can concentrate better.
🤝 Nervous System: Gentle exercises help to process big feelings and land safely in the here and now.
🎨 Tangible: Exciting adventures and simple pictures make relaxation understandable and accessible.

Recommended for children from kindergarten age and up – ideal for playfully learning relaxation techniques.

Parents & Everyday Life: A valuable help for the "calm-down corner", as a quiet ritual before bedtime, or for gentle relaxation after an exciting day at school.
School & Daycare: A wonderful tool for morning circle or for short mindfulness breaks in between at elementary school or daycare.
Therapy & Kids' Yoga: Perfect for occupational therapists, coaches, or kids' yoga teachers to integrate tactile and breath-oriented bodywork into their practice.

30 lovingly illustrated, playful breathing exercises
Simple, child-friendly explanations and instructions on every page
Designed by a professional breath coach, based on tactile and nervous system-regulating practices
High-resolution, print-ready PDF files in A3, A4 & A5 formats

Available immediately: Right after purchase, you will receive your download link and can start immediately – no waiting, no shipping.

Practical Formats: A3, A4 & A5 (ideal as a poster or workbook) as well as compact cards in A6 format (perfect for double-sided printing: the picture for the child on the front, the instructions for you on the back!).

Color Note: Please note that colors on the screen and in print may vary slightly depending on your monitor, printer, and paper – but the result will be beautiful either way!

Tip for a great result: Use thicker paper for the A6 cards (e.g., 250g/m² and up) and print them double-sided. For an extra long life in children's hands, we recommend laminating the small cards!

Because our resources are 100% digital, they offer incredible flexibility—but they are also very easy to share. Unlike a physical workbook that you buy once and use up, our digital tools are yours forever. You can print them an unlimited number of times for as many clients as you need, year after year. To balance this unlimited usage with fair compensation for the extensive research and design work behind each tool, we utilize a licensing system.

The Value of a One-Time License

Many professional platforms charge recurring subscription fees (monthly or yearly) to access their therapeutic library. At Kansha, we believe in simplicity and ownership. You pay a one-time license fee and gain lifetime rights to use the material in your professional practice. There are no hidden costs and no recurring bills.

A Special Bonus: The Kansha Signature Service

As a token of appreciation for respecting our licensing terms, professional license holders gain access to our exclusive Signature Service. This allows you to receive a version of the product customized with your own practice’s branding and logo, adding a professional touch to the resources you provide your clients.

Kansha Signature Service