Empower kids with emotional regulation and mindfulness skills!
Create a safe space where children learn to better understand their inner world and find peace independently. With this comprehensive and lovingly designed poster set for your calming corner, emotional development becomes tangible – whether in a child's bedroom, kindergarten, or classroom.
What's included in this poster set?
You will receive 20 lovingly illustrated posters in A3 & A4 formats, specifically designed to help with relaxation and conflict resolution:
- Breathing & Grounding Exercises: Visualized techniques like Box Breathing and the 5-4-3-2-1 Grounding Technique to help kids return to the here and now when feeling overwhelmed.
- Emotional Regulation: The practical Feelings Traffic Light (Stop, Think, Act) and posters on coping with feelings provide tangible solutions.
- Personal Development: Powerful concepts like Growth Mindset, the Circle of Control (What can I control?), and Affirmations ("I am safe", "I am unique") strengthen self-confidence.
- Everyday Helpers: Guides like "How big is my problem?" or distinguishing between Peace Makers and Conflict Starters help children better understand and categorize conflicts.
Where to Use the Poster
- For Schools & Daycares: Hang it in the classroom, SEL area, or calm corner so students can name what they feel and choose more precise words (beyond “good/bad”) during morning routines, transitions, conflicts, or reflection time.
- For Home: Place it in a child’s room, kitchen, or family space to support everyday conversations—after school, before homework, during sibling conflicts, or at bedtime—especially when kids don’t know how to explain their emotions yet.
- For Therapy Practices: Ideal for counseling rooms, school psychology offices, and play therapy spaces as a gentle visual prompt to build emotional vocabulary and support regulation and communication.
How it helps
- Builds a richer emotional vocabulary (beyond “good/bad”).
- Encourages kids to notice, name, and share feelings instead of acting them out.
- Works beautifully in calm corners, counseling rooms, and family routines.
Why Talking About Feelings Matters
🌱 Children develop empathy and self-confidence.
💭 They learn to recognize and name their emotions.
🤝 Open conversations strengthen the bond between child and caregiver.
🎨 Playful approaches foster creativity and expressiveness.
Format & Quality
You will receive the posters as high-resolution PDF and JPG files in both A3 and A4 sizes.
- Maximum Flexibility: Print it large for the classroom wall or easily scale it down to A4 for a binder or desk.
- Ready to Use: Download the file, print it, and start using it immediately.