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Tree of Life Workbook
€14,90
This is a digital product. Your PDF will be available for download immediately after purchase.
The Tree of Life is a self-reflection workbook that helps you systematically explore your roots, strengths, goals, relationships, and challenges. Based on the Tree-of-Life approach and enhanced with modern, easy-to-understand reflection prompts, this workbook guides you toward clarity, strengthens inner resources, and helps you create your own personal tree of life.
Work with all the key areas of life—roots, trunk, branches, leaves, flowers, fruits, soil, storm, and compost—offering a comprehensive, caring framework for deep reflection.
Why this workbook is perfect for you:
- Holistic self-reflection: Explore your origin, values, strengths, relationships, and goals.
- Supports resilience & self-compassion: Psychologically grounded prompts strengthen your inner stability.
- Gentle & easy to understand: Warm, clear, and intuitive language—suitable for beginners and experienced users.
- Professional use: Includes a dedicated chapter for group settings (e.g., therapy, coaching, workshops), with guidance for safe, appreciative group processes.
- Versatile applications: Ideal for self-care, life transitions, individual therapy work, or creative group work.
- Ready to use: Digital download (PDF), perfect for tablets or printing.
Disclaimer
This material is designed for self-reflection, learning, and personal or professional
development. It is not a substitute for therapy, diagnosis, or medical treatment.
If you are currently in distress or under professional care, please consult your
therapist or healthcare provider before using these materials.
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